Fennel seeds (Foeniculum vulgare) bring a sweet-liquorice note and gentle crunch that lifts everything from Indian masalas to Italian sausages and herbal teas.
How to Use
Toast & Crush for spice blends, breads, and roasted veggies.
Steep in hot water for a soothing digestive tea.
Sprinkle whole over salads, biryani, or desserts for a pop of flavor.
Why They’re Good for You
Digestion-friendly: traditional “mouth-freshener” after meals that helps reduce gas and bloating.
Antioxidant-rich: packed with polyphenols that combat free radicals.
Natural source of fiber, potassium, and vitamin C for heart and immune support.
May ease coughs: the volatile oils act as a gentle expectorant.
Smart Storage
Keep in an airtight jar, out of light and humidity. Whole seeds stay fragrant for up to a year; grind only what you need for maximum aroma.
Picking the Best
Choose plump, pale-green seeds with a strong, sweet smell—no dust, no stems. Premium grade fennel delivers brighter flavor and higher essential-oil content.
Upgrade your spice rack with quality fennel seeds and add a burst of sweet-herbal freshness—and wellness—to every dish.
Inquire now to discuss your requirements and receive a quote for our Fennel Seeds.